by Viv Grant
Now that we are enjoying the very well deserved Summer holidays, as the hurly burly of school life begins to quieten, there’s a window, brief but beautiful, where space opens up to reflect.
Thankfully, not the tick-box kind! But real reflection.
What is Real Reflection?
The kind that, I believe if entered into consciously meets you at the level of soul, not just strategy.
At Integrity Coaching, we believe reflection is more than looking back; it’s about looking inward and reconnecting with who you are beneath the demands of the role.
If you want to make the most of the pause this summer, here are 3 powerful reflection prompts, inspired by our Depth Coaching approach:
What is Depth Coaching?
- What am I still carrying that I no longer need to bring into the new school year?
This might be a belief, a role, an expectation, or even emotional residue from a difficult moment. - What part of me feels like it’s been neglected this year?
That part of you is still there … waiting to be nurtured, remembered, and brought forward again. - What would it mean to return to the new school year more whole, not just more prepared?
True readiness isn’t just about plans and timetables. It’s about emotional clarity, renewed purpose, and grounded presence.
This kind of reflection doesn’t just “happen.” It requires intentional space.
That’s why we’re offering a limited number of Soulful Pause ‘Reflect and Reset’ Online Sessions this summer — these are 1-1 90 minute online coaching sessions – a chance to step away from the noise and reconnect with what matters most, with support from an expert, soul-centred coach who truly understands, how to create the spaces that Headteachers, MAT and School Leaders need for deep, personalised, reflection.
If you’d like to find out more, please Book a free discovery call with Hannah, our Head of Client Relations on this short form.
Book a free discovery call – Integrity Coaching
(Spots are limited, so please don’t wait if this feels like your next step.)
Let this summer be more than a break.
Let it be a homecoming to yourself!
#depthcoaching #headteacherwellbeing #integritycoaching #supportforschoolleaders


